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A Delicious Culinary Trip in Malta for Belgian Foodies
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A Tasty Escapade in Malta for Belgians

Ah, Malta! A sun-drenched archipelago nestled in the heart of the Mediterranean, where ancient history whispers from honey-coloured stones and the cerulean sea invites endless exploration. But for a Belgian foodie, it is the flavour that truly sings, a delightful symphony of influences from Sicily, North Africa, and the British Isles, all harmonised with a generous dash of Maltese pride. Imagine a culinary adventure where every bite tells a story. This is not just a trip; it is a gastronomic odyssey!

Preparing for a Culinary Odyssey

Before you trade your waffles for pastizzi and your Westmalle Dubbel for a local craft beer, a little preparation will go a long way. Ensure that your Maltese culinary odyssey is nothing short of spectacular with this checklist.

Entry Requirements

Good news! Belgian tourists do not need a visa to enter Malta for short stays up to 90 days within 6 months. You only need a Belgian passport valid for at least three months beyond your intended departure. While specific documents may not be explicitly checked, you should be prepared to present proof of onward travel and demonstrate sufficient financial means to cover your stay in Malta if requested by border officials. It's also advisable to carry travel insurance, though not strictly mandated for EU citizens.

Flights and Accommodation

There are direct and connecting flights primarily from Brussels Airport (BRU) to Malta International Airport (MLA). To secure the best fares, you should aim to book your flights in advance and utilise online travel agencies or airline websites to compare prices across different carriers and dates. Flexibility with your travel dates can also help you save money.

For accommodation, you can find a wide array of choices that suit various preferences and budgets. From luxurious 5-star resorts to charming boutique hotels, cosy guesthouses, and self-catering apartments, Malta offers something for everyone. For a more historic and cultural experience, you might consider staying in Valletta, the capital city, with its magnificent Baroque architecture. If you prefer a quieter, more scenic retreat, areas like Mellieħa or the island of Gozo offer picturesque landscapes and a relaxed atmosphere.

Packing Essentials

Malta enjoys a glorious Mediterranean climate, so think light and breezy attire. Comfortable walking shoes are an absolute must. You will be strolling through ancient cities and charming fishing villages, and trust us, you will want to stop at every enticing aroma. Bring a reusable water bottle to stay hydrated under the warm sun, and perhaps a small cooler bag for any delicious local produce or cheese you might pick up from markets. And, don’t forget to pack your camera! You will want to capture every vibrant plate and scenic backdrop. Perfect for those Instagram shots!

Currency and Language

Malta uses the Euro, making transactions wonderfully straightforward for Belgian visitors. While Maltese and English are the official languages, you will find that English is widely spoken, especially in tourist areas and restaurants, so communication will be a breeze. Do not be shy about trying a few Maltese phrases. A "Grazzi" (thank you) or "Bonġu" (good morning) will always be appreciated and might even earn you an extra generous portion of bigilla.

Exploring Malta's Food Hotspots

Malta's small size belies the incredible diversity of its culinary offerings. From the bustling capital to the tranquil sister island of Gozo, each locale presents its own unique flavours and must-try dishes.

Valletta: An Iconic Gastronomy

Your culinary journey will likely begin in Valletta, Malta's magnificent capital, a UNESCO World Heritage site that exudes historical charm. Here, grand baroque architecture meets a vibrant contemporary food scene.

Start your day the Maltese way with pastizzi. These flaky, diamond-shaped pastries are Malta's quintessential street food. Traditionally, they come with two fillings. creamy ricotta cheese or a savoury mushy pea paste. You will find pastizzerias on almost every corner, often small, unassuming shops emanating the most divine aromas. Seek out a local favourite for the freshest, warmest ones. The crispiness and rich filling are simply addictive. They are the perfect on-the-go snack as you explore Valletta's charming streets.

For an authentic pastizz experience, seek out a busy local pastizzeria. For a more substantial meal, explore the side streets off Republic Street and Merchant Street. You will find a mix of traditional eateries and contemporary restaurants. Look for places where locals are dining. That is always a good sign. Many restaurants will feature the catch of the day, so do inquire if fresh lampuka is available in season.

Hobż biż-Żejt, a traditional Maltese bread known for its crusty exterior and soft, airy interior, is elevated to an art form with hobż biż-żejt. It is a simple yet incredibly satisfying "sandwich". A thick slice of Maltese bread rubbed with ripe tomatoes, drizzled generously with local olive oil, and then topped with ingredients such as tuna, capers, olives, onions, and sometimes ġbejna (Maltese cheeselets). It is a taste of the Mediterranean in every bite, perfect for a light lunch amidst your sightseeing.

If you visit between mid-August and December, you are in for a treat. Lampuka, or dolphinfish (mahi-mahi), migrates through Maltese waters during these months and becomes a star of the local cuisine. It is often enjoyed in a savoury pie, torta tal-lampuki, which features the delicate fish baked with spinach, black olives, onions, and capers in a flaky pastry crust. It is a hearty and flavourful dish that speaks of Malta's strong connection to the sea.

Mdina and Rabat: A History of Flavours

Just a short drive from Valletta lie the ancient, silent city of Mdina and its lively neighbour, Rabat. These towns offer a more tranquil setting and a chance to delve deeper into traditional Maltese cooking.

Rabat is particularly known for its traditional eateries where you can find excellent stuffat tal-fenek. Look for family-run restaurants that pride themselves on traditional recipes. Mdina, while more geared towards fine dining, also offers charming spots with lovely views where you can enjoy lighter fare or a delightful dessert.

No culinary trip to Malta is complete without trying the national dish, stuffat tal-fenek, or rabbit stew. Rabbit has a long history in Malta, and this slow-cooked stew is a testament to its popularity. Tender rabbit pieces are simmered in a rich, flavourful sauce with red wine, garlic, onions, and aromatic herbs. It is a hearty and deeply satisfying dish, often served with potatoes or crusty bread to soak up every last drop of the exquisite sauce. Many restaurants in Rabat specialise in this dish.

Another hearty meat dish, bragioli, is often referred to as "beef olives”. Thin slices of beef are wrapped around a savoury stuffing of bacon, eggs, breadcrumbs, and herbs, then braised until tender in a rich tomato-based sauce. It is a comforting and flavourful dish that showcases the Maltese love for rich, slow-cooked meals.

For a sweet ending, seek out imqaret. These traditional diamond-shaped pastries are deep-fried and filled with a sweet, spiced date paste. Often served warm, sometimes with a scoop of ice cream, they are a delightful treat, perfect with a cup of Maltese coffee.

Marsaxlokk: A Fisherman's Feast

For seafood lovers, a trip to the picturesque fishing village of Marsaxlokk on Malta's southeast coast is an absolute must. The harbour is bustling with colourful fishing boats called luzzu and the air is thick with the scent of the sea.

The waterfront promenade in Marsaxlokk is lined with restaurants, many of which specialise in seafood. While some cater to tourists, you can still find excellent quality. Ask to see the fish before ordering to ensure its freshness. Sunday is market day, and while it is vibrant, it can be very busy, so consider a weekday visit for a more relaxed dining experience.

This town is the place for the freshest fish. Depending on the daily catch, you can expect to find grilled swordfish, octopus stew (stuffat tal-qarnit), calamari, and a variety of local fish. Many restaurants display their fresh catch, allowing you to choose your own fish before it is prepared. Simple preparations, often grilled with a drizzle of olive oil and a squeeze of lemon, allow the pristine flavour of the seafood to shine.

A delicious and warming fish soup, aljotta is a staple in Maltese cuisine. It is typically made with garlic, tomatoes, rice, and fresh fish, creating a light yet incredibly flavourful broth. It is the perfect starter before your main seafood course.

Gozo: Island Flavours and Rustic Charm

A short ferry ride away lies Gozo, Malta's greener, more tranquil sister island. Gozo has its own distinct culinary identity, with an emphasis on fresh, local produce and hearty, rustic dishes.

Explore the island’s charming village for authentic experiences. Victoria, the capital, has several good restaurants. For Gozitan ftira, seek out local bakeries in villages like Nadur or Xagħra. Marsalforn and Xlendi offer numerous seaside restaurants where you can enjoy the day's catch with stunning views.

While similar to the Maltese ftira, the Gozitan version is more akin to a pizza. It is a round, flatbread baked in a wood-fired oven, often topped with thinly sliced potatoes, ġbejna cheese, anchovies, olives, and sometimes Maltese sausage. It is a simple yet incredibly flavourful dish, a true taste of Gozitan authenticity. Look for small, traditional bakeries for the best experience.

Ġbejniet, small, round cheeselets, traditionally made from sheep's or goat's milk, are a Gozitan speciality. They come in various forms. fresh, dried, or peppered. Fresh ġbejniet are creamy and delicate, often served with crackers or as part of a salad. The dried or peppered versions have a stronger, more intense flavour. They are a delightful example of Gozo's artisanal produce.

Ensuring a Truly Delicious Experience

To make the most of your culinary adventure in Malta, keep these tips in mind.

  • Make Reservations: Especially for popular restaurants or during peak season, it is wise to make reservations, particularly for dinner. This ensures you get a table and can often secure a preferred spot, perhaps with a scenic view.
  • Embrace Portions: Maltese portions are often generous, a hearty reflection of their Mediterranean and British influences. Do not be surprised by the size of your plate. It is all part of the experience! Feel free to share dishes or order a starter and pasta as your main if you prefer a lighter meal.
  • Ask About Fresh Catch: If you are dining by the sea, always ask what fresh fish is available. Many restaurants will happily show you the day's catch, allowing you to choose your preferred fish.
  • Try Local Wine and Beer: Malta produces its wines, with indigenous grape varieties like Gellewża (red) and Girgentina (white) offering distinct local flavours. There is also a growing craft beer scene. Do not forget to try Kinnie, a unique bittersweet, non-alcoholic soft drink made from bitter oranges and aromatic herbs. It is wonderfully refreshing on a warm day.
  • Explore Local Markets and Delis: For a true taste of local life and ingredients, visit a local market or deli. Here you can find fresh produce, local cheeses, olives, sun-dried tomatoes, and perhaps even some traditional Maltese sausages. It is a fantastic way to immerse yourself in the culinary culture.
  • Be Open to New Flavours: Maltese cuisine is a delightful blend of different influences. Be adventurous and try dishes that might seem unfamiliar. You might discover a new favourite!
  • Do Not Be Afraid to Ask: If you are unsure about a dish or an ingredient, do not hesitate to ask your server. Most Maltese people are proud of their food and happy to explain.
  • Complement the Chef: If you truly enjoyed your meal, a compliment to the management or chef will be highly appreciated. The Maltese take great pride in their hospitality and culinary traditions.

Renting a Car for Your Maltese Trip

While Malta's public transport system is comprehensive, and taxis are available, to truly unlock the island's culinary secrets and explore its hidden gems at your own pace, renting a car is an absolute game-changer. Imagine spontaneously deciding to chase the scent of freshly baked ftira in a charming Gozitan village, or venturing off the beaten path to a rustic, family-run restaurant nestled in the countryside that public transport simply cannot reach. With your own wheels, these delightful detours become effortless.

Driving on the left, much like in the UK, might take a moment to adjust to for some Belgian drivers, but the roads are generally well-maintained, especially the main routes. A compact car is often recommended due to some of the narrower roads in older towns and rural areas, and it will also make parking easier. The freedom to roam, to follow your nose to the next delicious discovery, and to explore every nook and cranny of this culinary paradise is invaluable.

So, what are you waiting for? Imagine the wind in your hair as you drive along the coastal roads, the promise of a delectable meal at your fingertips. From the bustling streets of Valletta to the tranquil bays of Gozo, a rented car is your passport to an unforgettable culinary journey. Book your rental car today on Finalrentals and prepare to savour every moment, and every morsel, of your delicious Maltese escapade!